Fusion Health

The study was poorly designed, so more research is needed. Astragalus has been used in Traditional Chinese Medicine for thousands of years. It was often combined with other herbs to strengthen the body against disease. Astragaus is called an adaptogen, meaning it helps protect the body against various stresses, including physical, mental, or emotional stress. This content is for informational and educational purposes only.

Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. Our team aims to be not only thorough with its research, but also objective and unbiased. Astragalus may interfere with the effectiveness of corticosteroid medications and drugs that suppress the immune system. The root has been used for centuries in traditional Chinese Medicine .


However, bacterial communities in the rhizosphere were not distinguishable between the healthy and diseased plants (Fig. 3c), indicating that infection with F. Oxysporum greatly impacted the bacterial community structure in roots more than it did that of rhizospheres. To investigate which bacteria were recruited by plant roots during fungal pathogen infection, we analyzed the distinct bacteria between the healthy and diseased plants. The results showed that Stenotrophomonas, Pseudomonas, and Flavobacterium were highly enriched in diseased roots (Fig. 5a), while Rhizobiaceae and Flavobacteriales were enriched in diseased rhizospheres (Fig. s6). Considering that beneficial microorganisms can improve plant disease resistance through growth promotion and antagonism, we selected bacteria with such characteristics for use in the assembly of bacterial communities. SCI was remarkably effective in the control of root rot disease.

Speak with a healthcare provider to find out what type of product and dose might be best for a specific condition. Taking astragalus might decrease how well the body gets rid of lithium. This could increase how much lithium is in the body and result in serious side effects. Talk with your healthcare provider before using this product if you are taking lithium. It may also help prevent infections in people with reduced kidney function .

MDA is an important biomarker of lipid metabolism.29 The decrease of MDA after the APS treatment indicated that the regulation of the lipid metabolism of the experimental animals was improved after the APS treatment. SOD is a marker of antioxidative ability.30 The increase in SOD concentrations revealed that the antioxidative ability was increased after the application of APS. Astragalus has antioxidant, antibacterial and anti-inflammatory qualities which give it a broad range of therapeutic uses ranging from heart and liver disease to common colds and allergies. If you don’t know much about astragalus and you would like to find out what it can do for you, this article will take a look at the potential benefits in some detail below. One study on mice found that astragalus improved exercise performance and reduced fatigue. While human trials may be needed to confirm these results, the research points toward a potential increase in performance and stamina during exercise.

Another study demonstrated that a synthetic community consisting of 38 bacterial species could influence the immune activity of A. The 16S rRNA sequencing results showed that the bacterial community composition of diseased roots was significantly CBD Tincture different from that of healthy roots. To investigate whether bacteria recruited from diseased plants alter the functional profiles of bacterial communities, we first predicted the community functions via PICRUSt software.

Please be sure and speak with a medical professional before administering any form of herb into diet. All articles published by MDPI are made immediately available worldwide under an open access license. No special permission is required to reuse all or part of the article published by MDPI, including figures and tables. For articles published under an open access Creative Common CC BY license, any part of the article may be reused without permission provided that the original article is clearly cited.

Recent research published in 2014 suggests that astragalus might be of significant benefit to those wishing to improve their athletic ability and stave off fatigue. Some studies have indicated that astragalus can cause apoptosis and inhibit the growth of cancerous tumors. The same studies have concluded that astragalus is extremely safe and well tolerated and warrants further research as an alternative cancer treatment. Cell death is inextricably linked to cancer and aging and astragalus can fight this process by stimulating the production of new telomeres. Studies have shown that astragalus enables your body to produce an enzyme called ‘telomerase’ which in turn increase telomere production.

Known for its immune-boosting properties, it has been commonly used for ailments ranging from the common cold to diabetes. This superfood berry has gotten its path to fame due to its amazing antioxidant content. Specifically, Anthocyanin, an antioxidant known to reduce cholesterol and improve heart and cardiovascular health. Used for centuries in improving fertility, Acai is a multi-tasking plant that not only tastes good but has been said to bring sexy back into and outside of the bedroom. Research on the benefits of flaxseed for heart health has produced mixed results, reports the NCCIH. Some studies suggest that flaxseed preparations may help lower cholesterol, particularly among people with high cholesterol levels and postmenopausal women.

The Clearinghouse does not provide medical advice, treatment recommendations, or referrals to practitioners. Astragalus is a large genus of over 3,000 species of herbs and small shrubs, belonging to the legume family Fabaceae and the subfamily Faboideae. It is the largest genus of plants in terms of described species.

Dosage depends on condition being treated, age, and weight. Work with your physician to determine the safest and most effective dosage for you. For best results, use a standardized Was sind Terpene? supplement.

Chemical constituents of the roots include polysaccharides and triterpenoids , as well as isoflavones and their glycosides and malonates. Propinquus called TA-65 may activate telomerase, extending the lengths of the shortest telomeres which protect the terminal DNA at the ends of all chromosomes. Feature Papers represent the most advanced research with significant potential for high impact in the field.

NIDDM and blood pressure as risk factors for poor cognitive performance. Astragalus might cause the body difficulty in getting rid of lithium causing it to build up to dangerous levels so those taking lithium are advised to avoid it. Shatavari is basically a girl’s best friend, especially during her moon cycle. A root commonly used in Ayurveda, translated from Sanskrit is means a woman with a hundred husbands basically making every woman feel like a queen.

Plant Sterol And Stanol Supplements

Talk with your healthcare provider before taking astragalus supplements. They can interact with some medications and affect how they work. There is not a lot of scientific evidence about giving astragalus to children, so ask your doctor first. According to TCM, you should not give astragalus to a child with fever because the herb may make the fever last longer or grow stronger. A few studies have used a combination of herbs containing astragalus to treat hepatitis.

Side Effects

Only Advenella sp., with the lowest abundance of all four species, significantly reduced plant disease incidence (~ 33.3%) and mortality (~ 100%). Moreover, all inoculation treatments could promote plant growth. Rhizobium sp., Advenella sp., and SCIII increased plant height and root length the most (Fig. 8c and d); in addition, SCIII could significantly improve plant fresh and dry weights (Fig. 8e and f). The heat map of the top 40 genera revealed that the bacterial communities in the healthy and diseased roots were clustered separately.

MTC Oil is known to support digestion and nutrient absorption, provide a natural energy boost, and has been found to be cardio protective. MCT Oil is naturally antimicrobial and helps to balance gut bacteria in cases of gut dysbiosis. Matcha has been an all star for centuries and has been traditionally used in Chinese medicine. Matcha is made from the youngest Japanese green tea leaves, that is grown in the shade to avoid direct sunlight. This process increases the content of nutrients including amino acids and antioxidants, and is rich in chlorophyll. This powerful herb contains both yin and yang aspects by increasing energy, while promoting a calm energy.

If not, you should, because astragalus root is one of the most powerful immune-building plants on the planet. This adaptogen herb helps beat stress while fighting disease at the same time. In animal and test-tube studies, astragalus has been shown to improve sugar metabolism and reduce blood sugar levels.

High cholesterol is one of the major risk factors for heart disease. It increases your chance of developing heart disease and Combien de temps les effets des bonbons durent-ils ? having a heart attack. In particular, high levels of low-density lipoprotein cholesterol raise your risk of these conditions.

Immune Function

It hasn’t been explored in human studies, so it shouldn’t be used as a replacement for conventional care. Here are the 20 best foods to eat if you have kidney disease. Astragalus may improve your immune system and symptoms of chronic fatigue and seasonal allergies. Astragalus may support kidney health by improving blood flow and laboratory markers of kidney function, such as measures of protein in the urine. The primary role of your immune system is to protect your body against harmful invaders, including bacteria, germs and viruses that can cause illness .

Some species contain a nerve toxin and have been linked to livestock poisonings. These include Astragalus lentiginosus, Astragalus mollissimus, and others. But these species usually aren’t found in dietary supplements.

The modeled rats were divided into model group, high, medium, and low doses of APS, and piracetam groups . A group of ten rats without streptozotocin-induced diabetes were used as a normal control. After respective consecutive 8-week treatments, the levels of blood fasting plasma glucose, insulin, hemoglobin A1c, memory performance, hippocampal malondialdehyde, and superoxide dismutase were determined. It’s also promoted to strengthen and regulate the immune system. Topical use of astragalus is promoted for improving blood flow and speeding wound healing. Astragalus has the potential to benefit people suffering from diabetes.

With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. Note that the numbers in parentheses (1, 2, etc.) are clickable links to these studies. Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. Theoretically, astragalus can increase the effectiveness of antiviral medications such as acyclovir and amantadine. It may have a diuretic effect which would lower blood pressure and it may cause blood vessels to relax.

High blood cholesterol can cause plaque to build up in your arteries, a condition called atherosclerosis. A lipid disorder means you have high levels of low-density lipoprotein cholesterol, triglycerides, or both. However, an NCCIH-funded study on the safety and effectiveness of three garlic preparations found no long-term effect on blood cholesterol. Also, hawthorn can have negative interactions with many prescription medications and other herbs. These bones are still partially separate in modern amphibians, which therefore do not have a true talus.

Fusarium oxysporum infection reduced bacterial Shannon diversity and significantly affected the bacterial community composition in the rhizosphere and roots of Astragalus mongholicus. Under fungal pathogen challenge, Astragalus mongholicus recruited some beneficial bacteria such as Stenotrophomonas, Achromobacter, Pseudomonas, and Flavobacterium to the rhizosphere and roots. We constructed a disease-resistant bacterial community containing 10 high- and three low-abundance bacteria enriched in diseased roots. Notably, a simple community containing these four strains and a thirteen-species community had similar effects on the control root rot disease.

Among them, 44 isolates could solubilize organic P, 65 isolates could solubilize inorganic P, 40 isolates could solubilize K, and 80 isolates could produce IAA (Fig. s7). There is very strong evidence to suggest that the symptoms of chemotherapy can be significantly reduced by taking astragalus extract. Hospitals in China already use the herb routinely to help people recovering from cancer ease the symptoms of chemotherapy treatment.

Risk And Side Effects

Proteinuria is a condition in which abnormal amounts of protein are found in urine, which is a sign that the kidneys may be damaged or not functioning normally . Though more research is needed, studies in humans so far point to similar effects. In fact, it has been identified as the most frequently prescribed herb to help with diabetes management in China . Astragalus is sometimes also given as an injection or by IV in a hospital setting. A screen for swainsonine in select North American Astragalus species.

Plant sterols and stanols are substances found in many fruits, vegetables, nuts, seeds, grains, and other plants. Some processed foods are also fortified with plant sterols or stanols, such as fortified margarine, orange juice, or yogurt products. Red yeast rice is a traditional Chinese medicine and cooking ingredient. The neck of talus is directed anteromedially, and comprises the constricted portion of the bone between the body and the oval head. The talus is the second largest of the tarsal bones; it is also one of the bones in the human body with the highest percentage of its surface area covered by articular cartilage. It is also unusual in that it has a retrograde blood supply, i.e. arterial blood enters the bone at the distal end.

Interacting network analysis results indicated that Stenotrophomonas, Flavobacterium, and Pseudomonas abundances were negatively correlated with Fusarium growth (Fig. 5b). Is the only bacterial species from SCIII that can inhibit the growth of F. We were curious to know if the presence of the three other bacterial species, Advenella sp., Rhizobium sp., and Ochrobactrum sp., plays a role in the control of root rot disease. Therefore, we examined the effects of root rot incidence in Astragalus by using single species in comparison to SCIII. Although all four species led to an obvious reduction in plant mortality, Stenotrophomonas sp., Rhizobium sp., and Ochrobactrum sp. Did not significantly decrease the root rot disease incidence in host plants (Fig. 8a and b).

The fields had a 4-year history of potato and Astragalus rotation before the samples were collected. Roots were shaken vigorously to remove loose soil and the 1–2-mm–thick soil layer surrounding the root was defined as the rhizosphere soil. To collect the rhizosphere soil, the roots were transferred into tubes containing 25 mL of 1× phosphate buffer. The tubes were inverted 4–5 times and vortexed for 5 min, and then roots were removed.

Talk to your doctor before taking any medication, including herbs. At recommended doses, astragalus has no serious side effects and can generally be used safely. Preliminary studies suggest astragalus may have anti-tumor effects, specifically against melanoma and leukemia.

In another study, patients with heart failure received 60 grams per day of astragalus by IV along with conventional treatment. They also had more significant improvements in symptoms than those receiving standard treatment alone . We noticed that single species, SCI, and SCIII could significantly increase endogenous JA contents in plants. Although JA contents fluctuated in each treatment at different times, they remained much higher in the plants treated with either Advenella sp.

The resulting complex microbial communities could enhance the host plant’s resistance or tolerance to adverse environments. The composition and assembly of the microbial community in the rhizosphere of wheat, maize, paddy, sorghum, and other plants under biotic and abiotic stress have been extensively studied . However, it remains unclear which members of the microbial communities directly influence plant performance. The samples used in this work were collected from three medicinal plant fields in Tanchang County, Gansu Province, China (N34° 15.123’; E104° 09.727’). The soil organic matter, total nitrogen, total phosphorus, total potassium concentrations, and pH were 2.76 g/kg, 1.75 g/kg, 1.31 g/kg, 10.86 g/kg, and 8.17, respectively.

The in vivo and in vitro study of polysaccharides from a two-herb formula on ulcerative colitis and potential mechanism of action. Lion’s Mane is a potent adaptogenic mushroom in the tooth fungus group that is native to North America, Asia, and Europe. It grows on hardwoods in a single clump of dangling long spines and has been used in folk medicine for thousands of years. The medicinal mushroom looks like a white, fluffy, and potent adaptogen with a sweet and savory flavor profile. Lion’s Mane has been consumed via food or drink, to reduce stress and fluctuations in mood, while keeping you on your toes all day.

And SCIII could significantly increase the activities of POD and LOX in the plants when compared to other single species and nontreated controls. At 168 h post inoculation, the activities of POD in Advenella sp. And SCIII-treated plants increased by 22.5% and 29.4%, respectively, and the activities of LOX increased by 46.1% and 39.7%, respectively (Fig. s11e–s11f, Table s6). Astragalus has antibacterial properties as well as unique polysaccharides which prevent blood flowing to wounds.

The Health Benefits Of Kaffir Lime

An astragalus-based herbal formula didn’t extend the lives of people with advanced lung cancer, a small 2009 trial reported. The study was supported in part by the National Center for Complementary and Integrative Health . Extracts of astragalus root include diverse phytochemicals, such as saponins and isoflavone flavonoids, which are purported in traditional practices to increase lactation in nursing mothers. There is no valid clinical evidence to indicate such use is effective or safe for the mother or infant. Dietary supplement products containing astragalus extracts may not have been adequately tested for efficacy, safety, purity or consistency. The root extracts of astragalus may be used in soups, teas or sold in capsules.

Twenty-four hours after the last drug treatment, vein blood was collected for fasting plasma glucose , hemoglobin A1c , and insulin measurements (Sigma-Aldrich Co., St Louis, MO, USA). Astragalus is considered to be very safe for the vast majority of healthy adults and no serious side effects have ever been noted. If you are interested in taking astragalus, it is commonly available in a variety of forms. Capsules and tinctures are the most popular methods of consumption but it is also available in creams and ointments that can be applied topically. In Asian clinical settings, astragalus is often used in injectable forms. If you suffer from seasonal allergies, astragalus might be able to help.

Matcha is also known for boosting the metabolism, sharpening cognitive function and basically keeping you on your A game. Ginger is a root spice, commonly used in tinctures, foods and cuisines to boost Agni, or digestive fire. This herb is a potent anti-inflammatory medicine, that also has anti-microbial properties making it popular during the colder months to reduce the likelihood of colds and flus. Astragalus is an herb used to support the immune system in traditional Chinese medicine. It’s considered to be an “adaptogen.” This means it’s believed to protect the body against various stresses.

There is limited evidence that herbal formulas containing Sarah may be able to help boost strength and stamina in athletes. Additionally, it may help combat fatigue in cancer patients. Some limited studies have provided insight into what health benefits astragalus may be able to provide, but research reviews have generally concluded that most studies are of poor quality. Verywell Health articles are reviewed by board-certified physicians and healthcare professionals. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research.

It is a perennial plant and it is not listed as being threatened. With white horehound, traditionally used to relieve dry coughs in Western herbal medicine. With elecampane and white horehound, traditionally used to relieve coughs in Western herbal medicine. With passionflower, traditionally used for the relief of sleeplessness and to promote refreshing sleep in Western herbal medicine.

Experts have long believed that omega-3 fatty acids in fish help reduce the risk of getting heart disease. Other nutrients in fish, or a combination of those nutrients and omega-3 fatty acids, may help protect your heart. Eating one or two servings of fatty fish a week may lower your chances of having a heart attack. Before you try any alternative treatments, check with a healthcare professional to determine if they’re safe for you. The ingredients in some alternative therapies can interfere with certain medications or have harmful side effects. Few natural products have had enough research done to prove they can reduce cholesterol clinically.

One of the key uses for astragalus, in alternative medicine, is to improve immune function. Although evidence is needed, one of the ways astragalus is said to work is by increasing the production of immune cells. It may also have mild antiviral activity and help with the prevention of colds.

More studies are needed to determine whether it can help treat diabetes. Is Delta-10 or 8 better? is a perennial plant, about 16 to 36 inches tall, that is native to the northern and eastern parts of China, as well as Mongolia and Korea. It has hairy stems with leaves made up of 12 to 18 pairs of leaflets. The root is the medicinal part of the plant, and is usually harvested from 4-year-old plants.

It has been reported that some beneficial rhizosphere bacteria can activate the JA synthesis pathway during interactions with plants . JA-induced pathways also produce chitinases and oxidative enzymes . Increased PAL and POD activities could enhance the production of phenolics and lignification to prevent pathogen invasion . Astragalus polysaccharides are active constituents of Astragalus membranaceus.

Plant samples were harvested at 8, 24, 72, 120, and 168 h after inoculation with different bacterial or synthetic communities. Subsequently, phenylalanine ammonia lyase , polyphenol oxidase , peroxidase , lipoxygenase , chitinase activity, and jasmonic acid contents were measured. Despite its long history of use in Asia, it is only recently that astragalus has made a name for itself in the West and there is now a relatively healthy and still growing body of research into its medical benefits. Much of the research to date has been positive and early signs have indicated the great and diverse therapeutic potential of the herb. A study showed that taking astragalus daily can improve blood sugar levels after fasting and after meals when taken for several months.

Aps Decreased Fpg And Hba1c Levels In The Diabetic Model

The talus forms a considerably more flexible joint in mammals than it does in reptiles. This reaches its greatest extent in artiodactyls, where the distal surface of the bone has a smooth keel to allow greater freedom of movement of the foot, and thus increase running speed. A fractured talar body often has a displacement that is best visualised using CT imaging. In case a talus fracture is accompanied by a dislocation, restoration of articular and axial alignment is necessary to optimize ankle and hindfoot function. Talk to your healthcare provider if you’re on blood thinners such as warfarin (Jantoven® or Coumadin®).

Cyclophosphamide is used to make the immune system less active. Taking astragalus along with cyclophosphamide might decrease the effects of cyclophosphamide. Adaptogens are a class of natural substances that are believed to stimulate the body’s resistance to physical, environmental, and emotional stressors. The chemicals in astragalus also seem to stimulate the immune system and reduce swelling. For example, 7.5–15 grams of astragalus taken daily for three to six months reduced the risk of infection by 38% in people with a kidney disorder called nephrotic syndrome.

When using astragalus, be sure to consult with your physician and be aware of possible interactions and side effects. During a heart attack, heart muscle damage occurs when there is a lack of blood supply and oxygen. Astragalus may prevent additional heart muscle damage by regulating calcium homeostasis in the heart. The perennial flowering plant, also called milkvetch root and Huang-qi, grows from 16 to 36 inches tall and is native to the north and eastern regions of China.

In this paper, we summarize the properties of CBD Gummies With THC membranaceus and its major constituents in the biological system based on experimental and clinical studies. The antitumorigenic mechanisms of a novel Astragalus saponins extract called AST in treating various gastrointestinal cancers are highlighted. Overall, our findings suggest that high-abundance bacteria could protect hosts by promoting plant growth and inhibiting pathogenic fungal growth, while low-abundance bacteria control diseases by enhancing plant ISR. Moreover, the combination of both high- and low-abundance bacterial species induced greater systemic resistance than any single species.

A number of studies suggest astragalus can improve heart health as well as used to treat heart failure. A Chinese study published in 2001 took 83 patients with congestive heart failure and treated half of them with astragalus intravenously. There are many species of astragalus but it is astragalus membranaceus which is most often used in medicine.

Induced Systemic Resistance Assay

The bacterial community functional profiles were different between healthy and diseased rhizospheres and roots. In diseased rhizospheres and roots, the functions were related to “environmental adaption”, “cell motility”, “signal transduction,” and “biosynthesis of secondary metabolites” (Fig. 5c and d and Table s3). Next, we analyzed the relationship between the enriched OTUs in diseased roots and fungal pathogens.

It helps the body to increase the production of white blood cells, produce more antibodies and strengthens the body’s antiviral immunity. One study demonstrated that astragalus could inhibit tumor growth and boost immune response in cancer patients. Although astragalus supplements are generally well tolerated, mild gastrointestinal upset, diarrhea, and allergic reactions may occur. Because astragalus may affect regulation of blood sugar and blood pressure, it may be risky for people with blood disorders, diabetes, or hypertension to use it as a supplement. Astragalus may interact with prescribed drugs that suppress the immune system, such as medications used by people being treated for cancer or recovery from organ transplants.

Most astragalus supplements contain Astragalus membranaceus. People commonly use astragalus for hay fever, diabetes, kidney disease, and many other conditions, but there is no good scientific evidence to support these uses. There is also no good evidence to support using astragalus for COVID-19. Having high blood sugar levels is a common issue for people with diabetes and prediabetes. Here are 15 natural ways to lower your blood sugar levels.

Recruitment Of Beneficial Bacteria By Host Plants Under Fungal Pathogen Infection

Though there are over 2,000 species of astragalus, only two are primarily used in supplements — Astragalus membranaceus and Astragalus mongholicus . Astragalus is believed to prolong life and used to treat a wide variety of ailments, such as fatigue, allergies and the common cold. It’s also used against heart disease, diabetes and other conditions. It is not intended to substitute for the medical expertise and advice of your health care provider. We encourage you to discuss any decisions about treatment or care with your health care provider. The mention of any product, service, or therapy is not an endorsement by NCCIH.

We also examined the activities of PAL, PPO, and chitinase after inoculating the plants with synthetic communities or single species. All treatments gradually increased the activities of PAL, PPO, and chitinase and peaked at 168 h after inoculation. The activities of PAL, PPO, and chitinase in plants inoculated with Advenella sp.

This mushroom has long been hailed for it zen inducing effects, in Chinese medicine it promotes balance, calmness, and awareness. The leaves and other parts of the tree are used in herbal medicine for centuries, due to its rich micronutrient and vitamin content such as Vitamin B1 and B6. Nutmeg contains many essential volatile oils such as myristicin, elemicin, Are 500mg CBD gummies suitable for beginners? eugenol and safrole. Naturally occurring L-Dopa in Mucuna is a precursor to the neurotransmitter dopamine, an important brain chemical involved in mood and movement The total alkaloids from Mucuna comprise five alkaloids. This plant food is one that you may see fairly quick results with so it can be used on an as-needed basis or for extended periods of time.

Some evidence shows that astragalus may help improve strength and stamina. Immunosuppressive activity is attenuated by Astragalus polysaccharides through remodeling the gut microenvironment in melanoma mice. Sea Moss is also used to support respiratory health and protect the body against inflammation . Sea Buckthorn is a deciduous shrub from Europe, this small orange berry is known as the “Holy Fruit of the Himalayas” and is the world’s richest source of Omega 7. In addition, this tiny berry packs a punch supporting the liver, promoting respiratory health, and fighting signs of aging. The leaves are often used to aid in digestion, relaxation, nervous tension, and relieve nausea.

Although more research is required, early studies have shown that astragalus helps control blood sugar levels in diabetics. Although the exact mechanism by which it works is not fully understood, researchers have suggested that astragalus regulates important liver enzymes linked to insulin sensitivity. The results showed that those taking astragalus significantly improved their heart function compared with the placebo group. Other studies have showed that the herb’s antioxidant properties might help prevent heart disease and lower levels of cholesterol.

It is great for sleep and even has antibacterial qualities. Marshmallow Extract is known to help relieve skin irritation. The anti-inflammatory effect of the root relieves irritation caused by furunculosis, eczema, and dermatitis. Added to our Signature Blends to naturally sweeten and provide a source of healthy fats for maximum absorption. Our certified organic Ceylon Cinnamon is a purer and healthier version of cinnamon. It is a natural sweetener, mood booster and an overall warming spice.